In this special guest episode, I'm joined by Jade Hwang. She's a business owner, martial artist, and a source of positive inspiration.

Jade shares her journey from growing up in the world of martial arts to moving across the country to open a martial-arts-inspired kickboxing studio. Tune in to hear Jade's take on a positive mindset, community, and what she's most looking forward to as she steps further into midlife.

What if you did things differently this holiday season to minimize your stress and maximize your joy?

In this episode, I share three simple mindset shifts to help you find joy in one of the most commonly reported stress-inducing activities of the season. Can you guess what it is?

Tune in to see if you’re right!

My birthday month is almost at an end, which means I have one more little gift for you.

Thank you for listening and allowing me to chat in your ear with each episode of FLIPSIDE OF MIDLIFE®️!